Private 1:1 Coaching with Melissa
Private coaching for women who are ready to do the deep work. No group programs, no generic advice. Just you, Melissa, and a plan built entirely around your life.
3 months Intensive
For women ready to do the deep work, fast.
A focused, high-touch 3-month container with Melissa. This is for the woman who knows she's ready to change but needs someone in her corner, holding her accountable and guiding her through the hard moments.
What's included:
Bi-weekly 1:1 coaching sessions (6 total)
Unlimited voice message support between sessions
Personalized action plan built around your life
The Daily Rise journal included
Private portal with session recordings and notes
30-day follow-up support after program ends
1-Year Transformation
The deepest, most complete version of this work.
A full year of working directly with Melissa. This is for the woman who is ready to go all in, to rebuild her identity, her confidence, and her life from the inside out. No rush, no shortcuts. Just real, lasting change.
What's included:
Bi-Weekly 1:1 coaching sessions (24 total)
Unlimited voice message and text support between sessions
Comprehensive life audit and 12-month roadmap
The Daily Rise journal included
Private portal with full session library
Priority access to all future programs and workshops
1:1 Coaching Testimonials
I was looking to make some changes in my life, and I didn’t know where start. When first meeting with Melissa, I thought that I was just looking to lose weight by increasing my exercise and eating healthy. However, she helped me to really look at why I was wanting these changes and I came to realize that it was less about losing weight, and more about making lifestyle changes that would allow me to meet my actual goal of living an overall healthier lifestyle by reducing stress and increasing the things I love in my life. Melissa was instrumental in supporting me to implement these changes. I am happy to say, a year later, I am still on track and that I just ran my first half marathon.
- Jennifer H
Melissa is open, honest and a great communicator. I was never told what to do but was instead guided on how to build my own goals and achieve them. Melissa provided the right balance between encouragement and kick-your-butt-into-gear motivation. Melissa has so much to offer from her own experiences and is fuelled by her passion to help others. Melissa is an absolute pleasure to have as a coach!
- Serene B
Before I met Melissa I didn’t listen or understand my body. I had a low self esteem due to excess weight and personal stress. Melissa showed me how to slow down, focus on the positives, and realize what is important. By slowing down I finally started hearing what my body was telling me. I was able to remove specific foods from my diet that were bloating me, and making me retain water. That was one of the best gifts I ever received as I was fighting it for years. My time with her has forever changed my relationship with food and made me feel better physically and mentally. I can’t thank her enough.
- April B